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According to Plan

I just completed my 5 mile run this weekend of which I have been training since late March.  At that time, I was not running at all.  I had ...

  • Follow Your Bliss
    I think it was a couple years ago that I first discovered Joseph Campbell.  I had heard the phrase "follow your bliss" but hadn...
  • Reframe Happiness
    When you “reframe” something, it doesn’t always mean to be delusional about it… though some move in that direction.  They don’t accept reali...
  • Social Media Links
    My FB My Instagram  My X tho I don't use it often