I was looking over an old post of mine recently where I was talking about the debate of the question of can people change. In it, I noted that people say God doesn't change, yet you see different types of expression from him, depending on the situation. I noted that it didn't mean that God had changed but that just like us how we respond may change to different people and in different situations. I don't mean that to sound critical, because it is not always the case that someone is less worthy to get a different reaction or expression. As we are human, sometimes our change of expression can be caused by something like being hungry or stressed or having a loved one facing medical issues or more. However, that was the focus of that post, and this one only touches on the concept to go in a different direction.
In that post, however, I noted that part of my reason for feeling that people can change is that I have changed over the many decades of my life, as has my opinions, my body, and more. It is the same person.... my soul didn't leave my body... however, I changed over time when new information came into me to process or when I was affected by being in different environments or had a different diet or exercise routine. For example, for a while now I have been engaged in fitness and correcting my overall diet. That has changed my body.
Now, here I need to change one thing I have said in the past.. again because of my learning from experience. It isn't a change, but it is more like a counter to fully complete the concept. I have said that growth is hard and that no one likes to exercise but likes the result. Overall, that is true. However, it is possible to learn to LOVE it, as well.
I saw a meme recently that talked about how choices become habits and habits become identity. I think there were a few more steps in there, but it is applicable here. I made the choice to keep going out and doing fitness, even when I didn't feel like it or the weather wasn't great or such. That discipline led to big fitness leaps. It also made me fall in love with self improvement. I realized that I cannot change a lot in the world, but I can always improve myself. Now, I love the opportunity for improvement, and I give myself challenges to reach to become the best that I can possibly be. I am working towards running a half marathon, next year, right now. But, I want to improve in all areas of my life. I think everyone, no matter how good, can always identify something in which they are deficient or weak and improve it.
So, that is my challenge for you, this week. What do you have that you can improve? Then, start establishing a discipline of habits that will make you love your improvement and lead to a greater version of yourself... not for others but for you. I will cheer you as you courageously rise up to meet that task.
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